Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral place to individuals, families, and couples. 

Our focus is to help individuals heal, energize, and become aware of their inner strengths using several modalities including Cognitive Behavioral Therapy, DBT,  and Mindfulness. We achieve this by providing a safe space, listening to your concerns, and customizing a treatment plan. 

Each person embarking on a therapeutic journey is unique.  Developing awareness and means to effect change can be quite difficult.  With patience and persistence, we are able to "redesign" and "remodel" the structure of our emotional health.  Let us assist in this process.

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances.  "Mental suffering or distress over affliction or loss; sharp sorrow; painful regret" are definitions of grief and often assiciated with loss.   Anxiety, fear, and hopelessness are a few emotions that can linger beyond the traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

   Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, heal from relationship injury, and/or adjust to changes in all stages of their relationship. Therapy sessions are framed to be a supportive arena to discuss issues and solutions to better your relationship.